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	<title>loonyblog. &#187; Kiss me I don&#8217;t smoke</title>
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	<link>http://www.loonyblog.net</link>
	<description>random thoughts on games, art, geek culture and living in maryland.</description>
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		<title>Kiss me, I don&#8217;t smoke (TEN years and counting!).</title>
		<link>http://www.loonyblog.net/2009/10/21/kiss-me-i-dont-smoke-ten-years-and-counting</link>
		<comments>http://www.loonyblog.net/2009/10/21/kiss-me-i-dont-smoke-ten-years-and-counting#comments</comments>
		<pubDate>Wed, 21 Oct 2009 13:07:27 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[Kiss me I don't smoke]]></category>

		<guid isPermaLink="false">http://www.loonyblog.net/?p=1423</guid>
		<description><![CDATA[<p><a href="http://www.loonyboi.com/blog/archives/smoke1.php"><img align="right" alt="Kiss me, I don't smoke!" src="http://www.loonyboi.com/blog/archives/smoke-thumb.jpg" width="132"></a>Yep, it&#8217;s that time again&#8230;October 21st marks <em>TEN</em> years since my last cigarette. That&#8217;s TEN YEARS! HOLY CRAP. I used to be a <em>very</em> heavy smoker, and quitting cold turkey was a very big deal for me. So <a href="http://www.loonyblog.net/category/kiss-me-i-dont-smoke">every year on October 21st</a>, I take this opportunity to figure out how much money I would have spent on cigarettes had I not quit.<br />
<br />
But first&#8230;<br />
<center><br />
<img src="http://www.loonyblog.net/images/achievement_unlocked_smoking.jpg" alt="ACHIEVEMENT UNLOCKED" title="ACHIEVEMENT UNLOCKED"><br />
</center><br />
<br />
This year I&#8217;m going to cheat and calculate a full second year in California, even though I moved to Maryland in July.  It&#8217;s just easier that way. Anyway, I used to smoke on average 1.75 packs a day (most days were 1.5, but many were 2+, often reaching 2.5 easily). So over the last ten years that&#8217;s 3,652 days (2000 and 2008 were leap years), I would have smoked 6,391 packs of cigarettes, or 127,820 individual smokes. Calculating the first eight years at the New York City rough average of $7 a pack across 5,112 packs I get $35,784, plus two years at the California average of $4.50 a pack, we wind up with a total amount I would have spent had I been smoking of&#8230;<br />
<br />
Drumroll please&#8230;<br />
</p>
<h1>$41,544</h1>
<p>Smoking in California is definitely cheaper at roughly $3,000 a year (compared to $4,500 in NYC), but that&#8217;s still a lot of money (and don&#8217;t even get me started on how insane it is that a state as broke as California hasn&#8217;t proposed heftier sin taxes on smoking).<br />
<br />
If you&#8217;re thinking of quitting, visit <a href="http://www.quitnet.com/">QuitNet</a> for more information. Also try the <a href="http://www.tobaccofreeu.org/calculator/index.asp">Smoking Calculator</a> if you&#8217;d like to see just how much that habit is stealing from your precious income. And if that&#8217;s not enough motivation, read Wikipedia&#8217;s article on <a href="http://en.wikipedia.org/wiki/Health_effects_of_tobacco_smoking">the health effects of tobacco</a> or the thoroughly unpleasant <a href="http://health.howstuffworks.com/digest-a-cigarette.htm">How does your body digest a cigarette?</a> article at HowStuffWorks.<br />
<br />
And remember, you <em>can</em> quit. I&#8217;m living, breathing proof of that. If I can do it, anyone can do it. </p>
]]></description>
		<wfw:commentRss>http://www.loonyblog.net/2009/10/21/kiss-me-i-dont-smoke-ten-years-and-counting/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<title>Kiss me, I don&#8217;t smoke (NINE years and counting!).</title>
		<link>http://www.loonyblog.net/2008/10/21/kiss-me-i-dont-smoke-nine-years-and-counting</link>
		<comments>http://www.loonyblog.net/2008/10/21/kiss-me-i-dont-smoke-nine-years-and-counting#comments</comments>
		<pubDate>Tue, 21 Oct 2008 05:43:10 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[Kiss me I don't smoke]]></category>
		<category><![CDATA[Random Stuff]]></category>

		<guid isPermaLink="false">http://www.loonyblog.net/?p=1366</guid>
		<description><![CDATA[<p><a href="http://www.loonyboi.com/blog/archives/smoke1.php"><img align="right" alt="Kiss me, I don't smoke!" src="http://www.loonyboi.com/blog/archives/smoke-thumb.jpg" width="132"></a>Yep, it&#8217;s that time again&#8230;October 21st marks <em>NINE</em> years since my last cigarette. NINE years! If you haven&#8217;t been reading this site for the last five years, I used to be a <em>very</em> heavy smoker, and quitting cold turkey was a very big deal for me. So <a href="http://www.loonyblog.net/category/kiss-me-i-dont-smoke">every year on October 21st</a> (roughly&#8230;I&#8217;ve missed the day a few times), I take this opportunity to figure out how much money I would have spent on cigarettes had I not quit.<br />
<br />
This year the math is a little more complicated, since it&#8217;s a lot cheaper to smoke in California than in New York. I used to smoke on average 1.75 packs a day (most days were 1.5, but many were 2+, often reaching 2.5 easily). So over the last nine years that&#8217;s 3,287 days (2000 and 2008 were leap years), I would have smoked 5,752 packs of cigarettes, or 115,040 individual smokes. Calculating the first eight years at the New York City rough average of $7 a pack across 5,112 packs I get $35,784, plus another year&#8217;s worth at the California average of $4.50 a pack, we wind up with a total amount I would have spent had I been smoking of&#8230;<br />
<br />
Drumroll please&#8230;<br />
</p>
<h1>$38,664</h1>
<p>Smoking in California is definitely cheaper at roughly $3,000 a year (compared to $4,500 in NYC), but that&#8217;s still a lot of money.<br />
<br />
If you&#8217;re thinking of quitting, visit <a href="http://www.quitnet.com/">QuitNet</a> for more information. Also try the <a href="http://www.tobaccofreeu.org/calculator/index.asp">Smoking Calculator</a> if you&#8217;d like to see just how much that habit is stealing from your precious income. And if that&#8217;s not enough motivation, read Wikipedia&#8217;s article on <a href="http://en.wikipedia.org/wiki/Health_effects_of_tobacco_smoking">the health effects of tobacco</a> or the thoroughly unpleasant <a href="http://health.howstuffworks.com/digest-a-cigarette.htm">How does your body digest a cigarette?</a> article at HowStuffWorks.<br />
<br />
And remember, you <em>can</em> quit. I&#8217;m living, breathing proof of that. If I can do it, anyone can do it. </p>
]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Kiss me, I don&#8217;t smoke (EIGHT years and counting!).</title>
		<link>http://www.loonyblog.net/2007/11/01/kiss-me-i-dont-smoke-eight-years-and-counting</link>
		<comments>http://www.loonyblog.net/2007/11/01/kiss-me-i-dont-smoke-eight-years-and-counting#comments</comments>
		<pubDate>Thu, 01 Nov 2007 05:53:28 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[Kiss me I don't smoke]]></category>
		<category><![CDATA[Random Stuff]]></category>

		<guid isPermaLink="false">http://www.loonyblog.net/2007/11/01/kiss-me-i-dont-smoke-eight-years-and-counting/</guid>
		<description><![CDATA[<p><a href="http://www.loonyboi.com/blog/archives/smoke1.php"><img align="right" alt="Kiss me, I don't smoke!" src="http://www.loonyboi.com/blog/archives/smoke-thumb.jpg" width="132"></a>I&#8217;m a little behind on stuff&#8230;the <em>eighth</em> anniversary of my last cigarette was back on October 21st. If you haven&#8217;t seen one of these annual posts before, this is a big deal for me&#8230;for many years I was an extremely heavy smoker, and I quit cold turkey, and haven&#8217;t had a single puff since.</p>
<p>The best part of this annual post is that I get to calculate how much I would have spent on cigarettes had I been smoking all this time. Because I&#8217;ve only been in California for a couple of months, I&#8217;m going to cheat a little and calculate based on the New York average. Starting next year I&#8217;ll do eight years of New York and one from California.<br />
<br />
Anyway, using my average of 1.75 packs a day (most days were 1.5, but many were 2+, often reaching 2.5) over the last seven years (2,921 days&#8230;2000 was a leap year) I would have smoked 5,112 packs of cigarettes, or 102,240 individual smokes. Using the New York City rough average of $7 a pack, that means had I been smoking, I would have spent..<br />
<br />
Drumroll please&#8230;<br />
</p>
<h1>$35,784</h1>
<p>Or roughly $4,500 per year. That&#8217;s enough per year to buy every game system, every game released this year that scored over 90% and still have enough left over to build an amazingly kickass PC gaming rig. That $35K is also comparable to the total cost of both cars I&#8217;ve taken out loans on this year.</p>
<p>If you&#8217;re thinking of quitting, check out <a href="http://www.quitnet.com/">QuitNet</a> (funded by the <a href="http://www.nih.gov/">NIH</a>), <a href="http://whyquit.com/">WhyQuit</a> or <a href="http://www.quitsmokingstop.com/">Quit Smoking Stop</a>. The <a href="http://www.tobaccofreeu.org/calculator/index.asp">Smoking Calculator</a> is an easy way to see how much you&#8217;re actually spending. And Wikipedia has a number of interesting articles, including this one on <a href="http://en.wikipedia.org/wiki/Health_effects_of_tobacco_smoking">the health effects of tobacco smoking</a>, <a href="http://en.wikipedia.org/wiki/Health_effects_of_tobacco_smoking#Low_Tar.2FLight_Cigarettes">which points out</a> that &#8220;there is no credible evidence that &#8216;Low Tar,&#8217; &#8216;Light&#8217; or &#8216;Ultra Light&#8217; cigarettes are safer than regular cigarettes.&#8221;<br />
<br />
Quitting is hard, but it can be done. Take my word for it. </p>
]]></description>
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		<title>Kiss me, I don&#8217;t smoke (SEVEN years and counting!).</title>
		<link>http://www.loonyblog.net/2006/10/21/kiss-me-i-dont-smoke-seven-years-and-counting</link>
		<comments>http://www.loonyblog.net/2006/10/21/kiss-me-i-dont-smoke-seven-years-and-counting#comments</comments>
		<pubDate>Sat, 21 Oct 2006 18:59:05 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[Kiss me I don't smoke]]></category>
		<category><![CDATA[Random Stuff]]></category>
		<category><![CDATA[Sci-Fi]]></category>

		<guid isPermaLink="false">http://www.loonyblog.net/?p=1061</guid>
		<description><![CDATA[<p><a href="http://www.loonyboi.com/blog/archives/smoke1.php"><img align="right" alt="Kiss me, I don't smoke!" src="http://www.loonyboi.com/blog/archives/smoke-thumb.jpg" width="132"></a>Today marks <i>seven</i> years for me without a single cigarette. If you haven&#8217;t seen my annual posts here before, this is a big deal for me, as for many years I was an extremely heavy smoker. Seven years ago I quit cold turkey and haven&#8217;t had a single one (not even a puff off somebody else&#8217;s) since.<br />
<P><br />
And now for the fun part&#8230;the amount of money I would have spent on cigarettes had I kept smoking for these seven years.<br />
<P><br />
Using my average of 1.75 packs a day (most days were 1.5, but many were 2+, often reaching 2.5) over the last seven years (2,556 days&#8230;2000 was a leap year) I would have smoked 4,473 packs of cigarettes, or 89,460 individual smokes. Using the New York City rough average of $7 a pack, that means had I been smoking, I would have spent..<br />
<P><br />
Drumroll please&#8230;<br />
<P></p>
<h1>$31,311</h1>
<p>Or roughly $4,500 per year. To put that in perspective, I could have used the money from one year (had I been smart enough to save it) to buy a PlayStation 3 ($600), an Xbox 360 ($400), a Wii ($250) and a fully-loaded 17&#8243; MacBook Pro ($3099) and still had enough money left over to spend on games and comics and other fun stuff.<br />
<P><br />
If you&#8217;re thinking of quitting, here&#8217;s <a href="http://en.wikipedia.org/wiki/Tobacco_smoking">Wikipedia&#8217;s entry on smoking</a>, <a href="http://whyquit.com/">WhyQuit</a>, <a href="http://www.quitnet.com/">QuitNet</a> and <a href="http://www.surgeongeneral.gov/tobacco/5dayplan.htm">the Surgeon General&#8217;s five day plan to quit smoking</a>. This year&#8217;s <a href="http://www.cancer.org/docroot/PED/ped_10_4.asp">Great American Smokeout</a> is on November 16th, so there&#8217;s plenty of time to get ready to quit. The ACS site also has <a href="http://www.cancer.org/docroot/PED/ped_10_4.asp#quit">a Cigarette Cost Calculator</a> so you can see how much you&#8217;d save if you quit today.</p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Kiss me, I don&#8217;t smoke (SIX years and counting)!</title>
		<link>http://www.loonyblog.net/2005/11/17/kiss-me-i-dont-smoke-six-years-and-counting</link>
		<comments>http://www.loonyblog.net/2005/11/17/kiss-me-i-dont-smoke-six-years-and-counting#comments</comments>
		<pubDate>Thu, 17 Nov 2005 18:28:44 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[Kiss me I don't smoke]]></category>
		<category><![CDATA[Random Stuff]]></category>
		<category><![CDATA[Sci-Fi]]></category>

		<guid isPermaLink="false">http://www.loonyblog.net/?p=878</guid>
		<description><![CDATA[<p><a href="http://www.loonyboi.com/blog/archives/smoke1.php"><img align="right" alt="Kiss me, I don't smoke!" src="http://www.loonyboi.com/blog/archives/smoke-thumb.jpg" width="132" height="131" alt="" /></a><br />
Today is <a href="http://www.cancer.org/docroot/PED/ped_10_4.asp">the Great American Smokeout</a>, so this seems as good a time as any to do my annual math showing how much money I&#8217;ve saved (or would have, had I actually put it in a bank somewhere) since I quit smoking. The actual anniversary was on October 21st, but I was so busy I completely missed it. But anyway, let&#8217;s get to the math.<br />
<P><br />
Using my average  of 1.75 packs a day (most days were 1.5, but many were 2+, often reaching 2.5) over the last six years, I would have smoked 3832.5 packs of cigarettes, or 76650 individual cigarettes. Using the New York City rough average over five years of $7 a pack, that means by not smoking I&#8217;ve saved&#8230;<br />
<P><br />
Drumroll please&#8230;<br />
<P><br />
<font size="+1"><b>$26,827.50</b></font><br />
<P><br />
That equals about $4,500 <i>a year</i>. A metric assload, if I&#8217;m not mistaken.<br />
<P><br />
This year&#8217;s resources: if you&#8217;re looking for info on why you should quit, check out <a href="http://en.wikipedia.org/wiki/Tobacco_smoking">Wikipedia&#8217;s tobacco smoking page</a>. <a href="http://www.quitnet.com/">QuitNet</a> and <a href="http://whyquit.com/">WhyQuit</a> are still out there to help, and there&#8217;s <a href="http://www.surgeongeneral.gov/tobacco/5dayplan.htm">a great list of 5 steps to help you quit</a> from the Surgeon General&#8217;s office.</p>
]]></description>
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		<title>Kiss me, I don&#8217;t smoke (five years and counting!).</title>
		<link>http://www.loonyblog.net/2004/10/21/kiss-me-i-dont-smoke-five-years-and-counting</link>
		<comments>http://www.loonyblog.net/2004/10/21/kiss-me-i-dont-smoke-five-years-and-counting#comments</comments>
		<pubDate>Fri, 22 Oct 2004 02:18:48 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[Kiss me I don't smoke]]></category>
		<category><![CDATA[Random Stuff]]></category>
		<category><![CDATA[Sci-Fi]]></category>

		<guid isPermaLink="false">http://www.loonyblog.net/?p=601</guid>
		<description><![CDATA[<p><a href="http://www.loonyboi.com/blog/archives/smoke.php"><img align="right" src="http://www.loonyboi.com/blog/images/smoke_sml.jpg" height="131" width="130" alt="Kiss me! I don't smoke!" border="1"></a>Today marks the five year anniversary of my very last cigarette. Which is pretty crazy, considering how much I used to smoke. What&#8217;s great, is that in one more year, I&#8217;ll have been off smoking for longer than I actually smoked. Anyway, as I do every year, I&#8217;ve calculated how much money I&#8217;ve saved by not smoking.<br />
<P><br />
Using my average smoke habit of 1.75 packs a day (most days were 1.5, although on those nights I went out drinking it went up as high as 2.5&#8230;this is a rough average), over the last five years, I would have smoked 3194 packs of cigarettes, or 63880 individual cigarettes. Using the New York City rough average over five years of $7 a pack, that means by not smoking I&#8217;ve saved&#8230;<br />
<P><br />
Ready&#8230;?<br />
<P><br />
<b>$22,358.00</b><br />
<P><br />
Which is not only almost $4,500 more than <a title="loonyblog.: Kiss me, I (still) don't smoke." href="http://www.loonyboi.com/blog/archives/000317.php">last year&#8217;s total</a>, but it officially qualifies as a metric assload of money.<br />
<P><br />
And now, this year&#8217;s resources to help you quit: the CDC has <a title="How to Quit Smoking" href="http://www.cdc.gov/tobacco/how2quit.htm">a great site up</a>, as does <a title="You Can Quit Smoking" href="http://www.surgeongeneral.gov/tobacco/consquits.htm">the Surgeon General</a>, and <a title="Quit Smoking All Together with QuitNet.com" href="http://www.quitnet.com/">Quitnet</a> and <a title="WhyQuit - free cold turkey quit smoking forum" href="http://whyquit.com">WhyQuit</a> are both still going strong. And if you&#8217;d like to read more, visit the <a href="http://www.lungusa.org/">American Lung Association</a>, or if you prefer to be bullied into quitting, the obnoxious (but nonetheless effective) <a href="http://www.thetruth.com/">Truth campaign</a> rolls on, although the tobacco companies have pulled their funding (you can <a href="https://www.protectthetruth.org/index.htm">sign a petition here</a> to help save the campaign).</p>
]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Kiss me, I (still) don&#8217;t smoke.</title>
		<link>http://www.loonyblog.net/2003/11/05/kiss-me-i-still-dont-smoke</link>
		<comments>http://www.loonyblog.net/2003/11/05/kiss-me-i-still-dont-smoke#comments</comments>
		<pubDate>Thu, 06 Nov 2003 00:00:05 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[Comics]]></category>
		<category><![CDATA[Geek Culture]]></category>
		<category><![CDATA[Kiss me I don't smoke]]></category>

		<guid isPermaLink="false">http://www.loonyblog.net/?p=253</guid>
		<description><![CDATA[<p><a href="http://www.loonyboi.com/blog/archives/smoke.php"><img align="right" src="http://www.loonyboi.com/blog/images/smoke_sml.jpg" height="131" width="130" alt="Kiss me! I don't smoke!" border="1"></a>It sort of passed without my even realizing it, but a few weeks back marked the fourth anniversary of my quitting smoking. That&#8217;s a pretty big deal for me, as I used to smoke quite a bit.<br />
<P><br />
 Just for the heck of it, I decided to figure out how much money this has saved me. I did indeed smoke a heck of a lot. I&#8217;d smoke anywhere from one to two-and-a-half packs a day, which adds up pretty quickly. So in four years, at an average of 1.75 packs a day, I figure I would have smoked 2,555 packs of cigarettes (that&#8217;s 51,100 individual smokes, for anyone who&#8217;s curious).<br />
<P><br />
New York is the most expensive place to buy cigarettes in this country (I believe, anyway&#8230;as I no longer smoke, I have nothing to compare it to) so at an average of $7.00 a pack over four years, the total amount of money that I <em>would</em> have spent on cigarettes comes to&#8230;<br />
<P><br />
Drumroll please&#8230;<br />
<P><br />
<b>$17,885.00</b><br />
<P><br />
And that, kids, is a crapload of money.<br />
<P><br />
I wish I could say I&#8217;ve saved all of this money, but of course, the chasm of money I used to spend on cigarettes has been funneled into my other expensive habits (namely comics, games and movies). Oh, and I got married. Does that count? That wife of mine, she ain&#8217;t cheap.<br />
<P><br />
I did it cold turkey, but if you&#8217;re looking to quit smoking, there are lots of great resources online, including <a href="http://www.quitnet.com">QuitNet</a>, <a href="http://www.quitsmoking.com/">QuitSmoking.com</a> and <a href="http://whyquit.com/">WhyQuit</a>. Also see <a href="http://www.lungusa.org/tobacco/">the American Lung Association&#8217;s smoking page</a> for reasons why it&#8217;s a good idea (in case the money alone isn&#8217;t enough to do it for you) and there&#8217;s also <a href="http://www.thetruth.com/">The Truth</a> (which is funded by tabacco companies, incidentally)  if you like being berated for being a smoker. I find their attitude to be insulting, but since their primary purpose is to keep kids from smoking, that&#8217;s understandable (that doesn&#8217;t mean I have to like it).</p>
]]></description>
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